Ed Latimore’s Secret to a Happy Life

  My friend Susan introduced me to an interview with Ed Latimore on the Farnam Street’s Knowledge podcast. I finished listening to it while biking down 31st street in Astoria. I got off my bike, started the podcast over, and immediately listened to it again. Ed Latimore is a professional boxer with a 13-1-1 record, a chess player, author, and self-improvement blogger. His two books are The Four Confidences and Not Caring About What Other People Think is a Superpower. He dropped a lot of knowledge in this hour-long interview, but four of his principles really stuck with me, and
Continue reading...

How to Transform Your Body

  It’s hard to believe Conor McGregor’s physical transformation. The first picture is after winning the Cage Warriors Lightweight title in 2012. He’s 23 years old. Been boxing since 12, training MMA since 17. His body is already the product of more physical training than most people put in in a lifetime. The second picture is before fighting and winning the UFC Lightweight title. McGregor is the same weight in both pictures, around 155 pounds, but obviously he’s put on muscle. He looks more dominating. In short, he looks even more powerful. What if I told you this transformation cost
Continue reading...

Eleanor Roosevelt National Historic Site

Your Visit to Val-Kill, the Eleanor Roosevelt National Historic Site

  Today, I took a day trip to the Eleanor Roosevelt National Historic Site, the Val-Kill Cottage near Poughkeepsie, NY. Eleanor Roosevelt said about the Val-Kill cottage: “[This] is where I used to find myself and grow. At Val-Kill I emerged as an individual.” Here’s a quick video I shot and cut of the trip: I went to Val-Kill knowing nothing about Eleanor Roosevelt. As I drove home, winding around the Taconic Parkway, I couldn’t stop thinking about her prolific body of work. Eleanor Roosevelt was a global media company of one, and in a class of her own. She
Continue reading...

mad men

Learning the Language of Growth

  I just finished my second week at Reforge and if I had to sum up the week, it’s this: I’m learning a new language — and it’s hard. Reforge teaches growth professionals how to advance their skills in growth through online education, networking and mentorship. The students are 3 years into their career at companies like Facebook, Google, Dropbox, LinkedIn, etc. aka some damn smart people. And after 5 minutes of talking with them, I realize I don’t have the vocabulary (yet) to talk through the ideas and concepts I’ll eventually teach, things like growth models, churn, and viral
Continue reading...

silicon valley image

2 Things About SF Tech Culture

  Last week I learned some interesting things about SF tech culture. For example: Investing in cryptocurrencies is a thing People invest hundreds, even thousands of dollars in “coffee set-ups” — home coffee brewing equipment to make their own personal perfect cup of coffee Everyone loves wearing Patagonia But the biggest mental shifts I’ve had to make is about money. Here are 2 ideas about money I’m trying to hold simultaneously in my mind:
Continue reading...

I Will Teach Team Pic

Thank you, I Will Teach You to be Rich

  5 years ago, I was waiting tables at a Thai restaurant (thanks for the reminder, Facebook). To be honest, it was a low-point: I lost 20lbs on my diet of peanut butter sandwiches for lunch and wonton soup for dinner. I made $35 in tips during my shifts. Everything in my life felt like… you remember that B-movie with Matthew Mcconaughey and Sarah Jessica Parker, Failure to Launch? Basically, that. In an act of desperation and tapping into my savings, I bought an online course from this blogger named Ramit Sethi. It was called Find Your Dream Job, and
Continue reading...

Din Tai Fung1

Eating at Din Tai Fung

Before going to Taiwan, my friend prepared a document of recommendations. She wrote: “Soup Dumplings: Din Tai Fung is big in Taiwan, but I say it’s overrated. A soup dumpling is a soup dumpling, and we get great ones stateside.” We went to Din Tai Fung, and I couldn’t disagree more. The hype is well-deserved. This was probably my favorite meal (out of many good meals) in Taiwan. Of course, it wasn’t just about the soup dumplings — which were good. Here are some other things I loved about our meal at Din Tai Fung.
Continue reading...

Here’s Why I Clicked on Wilco de Kreij’s Facebook Ad

Here’s Why I Clicked on Wilco de Kreij’s Facebook Ad

The first time I visited Times Square in New York City, I spent the entire day enthralled by the city’s lights and 30 foot billboards. Today, it’s just another stop on the subway where I have to dodge tourists and selfie sticks to get where I’m going. This is exactly how I feel about the wave of online courses popping up on my Facebook and Instagram feed this past year. I’ve been playing in the online course sandbox for the last 3 years. 90% of the time, I scroll right past these ads — they’re basically invisible. So, when I
Continue reading...